Southern Mom Loves: New Year, New You Recipe Roundup: 37 Healthy Soups, Stews, and Chilis

New Year, New You Recipe Roundup: 37 Healthy Soups, Stews, and Chilis

Thursday, January 4, 2018


This year I'm trying to start the New Year off on the best foot that I can, and that means eating better. I've got lots of healthy recipes coming your way, but today's post is all about healthy soups, stews, and chilis and I've rounded up 37 recipes from some awesome food bloggers! The list contains lots of varieties including some vegetarian, vegan, paleo, keto, low fat, low carb, and clean options, so there's something for everyone. 



Zucchini Noodle Curry Coconut Soup (Vegetarian) with Grilled Tofu from Girl Heart Food
Bacon Cauliflower Soup (Dairy Free, Low Carb, Low Fat) from Joy Filled Eats
Turkey Meatball Vegetable Soup (Low Fat) from Theresa’s Reviews
Sweet Potato, Leek and Garlic Soup (Vegetarian, Low Carb, Low Fat) from Culinary Jumble
Chicken, Sweet Corn and Cabbage Crockpot Soup (Low Fat, Clean and GF) from Culinary Jumble
Easy Chicken Gumbo Soup from Small Town Woman


Smoky Harvest Tomato Soup with Mozzarella Crostini (Vegetarian, Low Carb, Low Fat) from Taste and See
30 Minute Winter Vegetable Soup (Vegetarian, Low Fat) from Culinary Ginger
Curried Sweet Potato Soup (Vegetarian) from Paleo Scaleo
Lentil Soup (Vegetarian) from Tasty Galaxy
Spanish Style Smoked Paprika Chicken Stew (Low Fat) from Culinary Jumble
Savory Cabbage Roll Soup from Small Town Woman


Creamy Pumpkin Soup with Sausage & Kale (Low Carb) from My Life Cookbook
Hearty Healthy Chicken Barley Soup (Clean) from Watch What U Eat
Slow Cooker Sausage Kale Lentil Soup from Latina Mom Meals
Brown Rice Vegetable Soup (Vegan, gluten-free) from Life Currents
Quick & Easy Black Bean Soup [Vegan & GF] from I Heart Vegetables


Homemade Ramen with Chow Mein Noodles & Bok Choy (Vegetarian) from Happy Foods Tube
15 Minute Green Pea Soup with Smoked Salmon (Pescatarian, Low Carb, Low Fat, can be Dairy Free) from Happy Foods Tube
5 Ingredient Crockpot Bacon and Leek Lentil Soup (Low Fat) from This Seasons Table
Low Carb Chicken Noodle Soup – GF, Paleo from Low Carb Yum
Low Carb Vegetable Soup (Instant Pot or Stove Top) from Low Carb Yum


Easy Broccoli Cheddar Soup (Low Carb) with Bacon from Savory Tooth
Quick and Easy Egg Drop Soup (Low Fat) from Turning the Clock Back
Easy Vegetarian Crockpot Chili from Turning the Clock Back
Easy Butternut Squash Soup with Apples and Cinnamon (Vegetarian) from Suburbia Unwrapped
Hamburger Soup from Foodal


Minestroni Soup (Clean, Vegan, Gluten-Free)from The Baking Fairy
Weight Watcher Potato Soup – Easy Crockpot Meal from Having Fun Saving
Creamy Chayote Squash Soup (Vegan, GF) from Home with the Kids
Crockpot Hamburger Vegetable Soup from Serena Bakes
Stuffed Pepper Soup from Small Town Woman


Vegan Chorizo Taco Chili from The Baking Fairy
Slow Cooker Paleo Buffalo Chicken Chili from Must Have Mom
La Purée (Vegetable Soup) from A Lady in France
California Blend Vegetable Soup with Parmesan Croutons (Gluten Free, Vegetarian) from Delicious Little Bites
Savory Chicken Sausage Cabbage Noodle Soup from Small Town Woman

Good luck with your resolutions!


Are you a fan of soups? Which one do you want to try first? I love to read your comments!



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