The Top 10 Fitness Essentials for the New You
Saturday, January 7, 2017This post contains affiliate links. All opinions are my own.
When I decided to start my own fitness journey this year, I assumed I was going it alone, but many of you have told me that you're starting your own journeys too. You may already have a wishlist of fitness essentials a mile long but I want to share some of the best, most helpful products I found (or use, or just plain want) with you. My method is research then shop, because who wants to waste money on things they won't use? The keyword here is essentials, whether you like to run, walk, or hit the gym. I hope you find something to help you out along the way!
There is even a water bottle with a built-in sprayer to help you cool off.
#2 Running Belt
#3 Activity Tracker
Technology has become an amazing ally in getting fit. These mind-blowing little trackers can work as pedometers, estimate how many calories you've burned, connect to an app to help you optimize your movements, track your sleeping patterns and wake you at the optimal time, measure your heart rate and help you stay in the zone for optimal impact, and so much more.
#4 Wrist/Ankle Weights
#5 Fitness and Nutrition Journal
Journals can be a great way of keeping track of all of that fitness and nutrition info that you really should keep track of, but have a hard time remembering because, let's face it, we're freakin' busy. I can't even remember where I leave my car half of the time.
#6 Earbuds
If you want to get fancy, there are bluetooth models now that are completely cord-free.
#7 Gym Bag & Toiletry Kit
You can also put together your own toiletry kits with a zippered bag and products from the travel-sized section on the cheap, but I'm linking one up to help you see what you might want to look for. Or grab one of these if you don't have time for that.
*Check out my last post here to see my recommendations on what to pack in your gym bag.*
#8 Stability Ball Kit
#9 Shakeweight
#10 Journey Gym
Bonus: Massage Chair
This one is a bonus pick because you don't really use it for fitness per se, but it would be amazing to have after a workout. This is on my "dreams" list. There are some super-expensive, luxe models, but also some "under $800" models that have back massage, leg massage, heat, and lots of cool settings.
I hope this list helps you get into a healthy routine this year!
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Did you make a 'get fit' resolution this year? How are you doing so far? Is there anything that you would add to my list? I love to read your comments!
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