Honey-Drizzled Blueberry Smoothie Bowl RecipeFriday, January 13, 2017
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Many of you know that this New Year I have #goals, and my biggest goal is to be healthier. That sounds a bit vague, but I want it to affect every part of my life, from the relationships I maintain to the way I treat my body. One of the biggest parts of that last one is the food that we eat. Convenience is great, but I have to re-train myself to choose healthier options, especially when it comes to breakfast.
Healthy breakfasts can be convenient and delicious. I just proved that to my whole family with this amazing honey-drizzled, blueberry Smoothie Bowl. It brings variety, deep flavors, sweetness, texture, and my favorite part, crunch.
My blueberry smoothie bowl is sweetened with a drizzle of honey and packed with fresh and dried fruits, almonds, and Post Cereals Shredded Wheat to bring the crunch I love.
Yes, that Shredded Wheat. It's packed with 49 grams of whole grain and 6 grams of fiber and is a classic wholesome breakfast. It’s so good in fact, that it’s recommended by 9 out of 10 doctors to reduce heart diseases. If you're looking for healthier options, it's a great choice.
Post also makes Grape Nuts Original (another amazingly crunchy choice and an excellent source of 7 grams of fiber and 52 grams of whole grain) and Great Grains, which is another of my new favorites. Pecan-laden clusters? Yes, please. Also, 36 grams of whole grain per serving, 12 vitamins and minerals, and 20% of your daily value for fiber.
Makes: 1 smoothie bowl, easily doubled, tripled, or quadrupled :)
- 3/4 cup plain yogurt
- 1/2 pt. fresh blueberries, frozen
- 1 Tbsp. honey
- Post Cereals Shredded Wheat Original
- whole almonds
- flaked coconut
- dried cranberries
- fresh blackberries
- fresh kiwi, peeled and sliced
- Turkish apricots, wedged
- Anjou pears, halved
1. Place your yogurt and frozen blueberries into a blender and blend on high until smooth.
2. Pour into a bowl.
3. Top with the toppings of your choice.
4. Don't forget to drizzle with honey.
This seriously can't get any easier. Breakfast will be done in a flash!
Are you trying to eat better? Have you ever had a smoothie bowl? What do you like about this one? I love to read your comments!