Easy Overnight Maple & Brown Sugar Oatmeal Recipe
Tuesday, March 11, 2014
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I recently saw a recipe like this from OAMM that has you cook it overnight in the crockpot, but that's just too much trouble for oatmeal ;), so I adapted it for soaked oats (that sit in your fridge overnight), added in some molasses, and it gets zapped in the microwave in the morning. Easy! I made them for the kids and they're so yummy!
Servings: 4
Prep time: 5 minutes
Cook time: 3 minutes
Total time: 8 minutes
Ingredients:
- 1-1/2 cups Milk
- 1-1/2 cups Old Fashioned Rolled Oats
- 2 Tbsp. Maple Syrup
- 1 Tbsp. Molasses
- 1/4 cup Brown Sugar
- 1/2 tsp. Salt
- 1/2 tsp. Cinnamon
- 2 Tbsp. Butter
Directions:
- Combine all ingredients except the butter in a bowl and mix well.
- Split between 4 containers (I use mason jars), top each with 1/2 Tbsp. of the butter, cover, and refrigerate overnight.
- When ready to heat, remove lid and microwave on high for 2-3 minutes and stir.
Yield: 4
Maple & Brown Sugar Overnight Soaked Oats
ingredients:
- 1-1/2 cups Milk
- 1-1/2 cups Old Fashioned Rolled Oats
- 2 Tbsp. Maple Syrup
- 1 Tbsp. Molasses
- 1/4 cup Brown Sugar
- 1/2 tsp. Salt
- 1/2 tsp. Cinnamon
- 2 Tbsp. Butter
instructions:
How to cook Maple & Brown Sugar Overnight Soaked Oats
- Combine all ingredients except the butter in a bowl and mix well.
- Split between 4 containers (I use mason jars), top each with 1/2 Tbsp. of the butter, cover, and refrigerate overnight.
- When ready to heat, remove lid and microwave on high for 2-3 minutes and stir.
Calories
504.74
504.74
Fat (grams)
13.08
13.08
Sat. Fat (grams)
5.69
5.69
Carbs (grams)
84.04
84.04
Fiber (grams)
8.76
8.76
Net carbs
75.28
75.28
Sugar (grams)
21.70
21.70
Protein (grams)
14.47
14.47
Sodium (milligrams)
395.49
395.49
Cholesterol (grams)
22.62
22.62
This nutritional information is automatically pulled from a database and may not be correct. Please use the Nutrition Information on the products/brands that you use.
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