Take an Easy 4-Ingredient Detox Bath!Friday, January 1, 2016
Happy New Year! Now is the time to start those healthy resolutions! If you've ever done a cleanse or detox, you know that the point is to rid your body of the impurities that have built up over the span of months or years. One thing that can help you in your journey (besides drinking a ton of water), is taking a Detox bath. You don't need to buy kits or go to a Spa; you can do them at home with 4 ingredients that you probably already have.
|Image Source: Quinn Kampschroer, Pixabay|
- 2 cups Epsom Salts (helps flush toxins and replenishes Magnesium)
- 1 cup Baking Soda (cleansing)
- 1 Tablespoon ground Ginger (helps sweat out toxins)
- 20 drops Tea Tree Oil (assists in detoxification)
Do you have any healthy resolutions this year? Have you ever taken a detox bath? I love to read your comments!